Pure Power Panda

Smoothie bowls are basically summer in a bowl and therefore the perfect nutritious summertime breakfast – and let's not forget t...

If you think dates taste chewy and bland, you have probably never given mazafati dates a try. This semi-dried type of dates is a soft...

After all that talk about minimalism , I felt it was time for a minimalistic, yet tasty and nutritious smoothie recipe on Pure Power Panda...

Today it is time for my yearly Christmas Smoothie recipe. This year's creation is a delicious blend of almonds and aromatic speculoos co...

Peanut butter and bananas just go together, so they must taste great in a smoothie too – right? Indeed! For today's smoothie recip...

Carrots are perfect for blending into any fall and winter smoothie because they are available even in the coldest winter months. They a...

During September and October it is cranberry season in North America, so getting your hands on fresh cranberries is much easier tha...

Fresh figs are an ideal smoothie ingredient as they enhance its creamy texture whilst creating a sweet flavor profile. Apart from this,...

Flaxseeds are one of the healthiest foods around. They are high in  fiber ,  omega-3 essential fatty acids  and lignans, which have ant...

Nothing says autumn like pumpkin. Apart from sweet and savory dishes, this delicious fall treat also blends wonderfully in creamy autumn...

Bodybuilding and a vegan diet don't go together? Sure they do! With 26 grams of pure plant-based protein this post-workout smoothie...

Smoothies are pure energy. They are the easiest way to enjoy the abundance of healthy fruits and vegetables and they leave no room f...

The summer has been brutally hot this year, so often times all I crave for lunch are fresh fruits and vegetables. But rather than munching...

Smoothie-wise I have been keeping it simple lately. Rather than having a smoothie as my in between snack, I have been enjoying a glass of ...

From our early days in kindergarten most of us can probably remember what happens when you mix the colors green and red. Creating a de...

Summer is just around the corner and it is time for citrusy smoothie flavors. Today's recipe is a fruity blend with the creamy fla...

Spring and Summer are wonderful seasons for smoothie lovers because the variety of ingredients to add to any healthy blend is tremendous. ...

Fresh ginger is a healthy all-rounder that can be enjoyed in various ways – even in green smoothies. Today's recipe is a healthy mix ...

Today's video is the German version of my book announcement. Hit 'keep on reading' for the links to the Amazon stores where yo...

I am above and beyond excited to be sharing this with you today: I finally finished my Smoothie Recipe book #SMOOTHIES – 50 Recipes with F...